| First Name |
Jill |
| Last Name |
Cruz |
| Company |
Work with Your Nature Weight Loss |
| Title |
Founder and CEO |
| Telephone |
2013601113 |
| Email |
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| Topic Title |
Your Health is Your Business: Strategic Eating for Better Energy and Productivity |
| Are you a NYSW member |
No |
| Speaker Fees |
Flexible |
| Description of Presentation |
Your health and the health of your business or career are intertwined. We all want to perform at our best, have plenty of energy, and get more done in less time. How do we do this? There are no productivity tools more important than your body and mind!
In this interactive talk, Jill Cruz, MS, CNS, will show you:
How to nourish your body properly so you can maximize your energy
Ways to tap into your own body wisdom so you can ditch dietary dogma
Tricks for incorporating healthy eating into a busy lifestyle
Why willpower is an unreliable friend and what you can do instead |
| Additional Information |
I think this topic and wellness, in general, is an essential part of empowering women.
When we are energized and feeling healthy we can be at our best and make the biggest impact in the world.
Thank you for your consideration.
Jill Cruz, MS, CNS
Here is my speaker website: https://www.jillcruz.com/
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